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Marvelous effects for Gout patients from banana

24/08/2016 | 13:48 - Gout prevention

Gout is a form of arthritis that causes the most pains for patients. It’s occurred when our body contains too much uric acid and this disease happens in men over the age of 30. Unsuitable diet can make hurts for patients at the big toe, elbow, knee and wrist…One of good fruits for gout patients is banana.

Here are some best benefits of banana

1.    Banana contains Kali. 

Kali is considered to be the best ingredient to reduce uric acid. 

Each banana has 422mg of kali.

It can help prevent pains from acute arthritis. Pains often go with swell, heat or fever at the joints. 

2.    Banana has folic acid 

Acid folic is also called folat. 

Folat can help restore damaged cells. It can enhance immune system to prevent gout. 

3.    Banana has vitamin C

Vitamin C- a useful element can reduce uric acid.

Vitamin C supports kidney to prevent urate crystals development and inflammation.

These words were researched by Arthritis Care and Research in 2011. 

Vitamin C is also rich in broccoli, tomato and orange. 

Each banana contains 10,3g of vitamin C. 

Specially, if we don’t cure immediately, gout will become chronic disease within 10 to 20 years.

It’ll cause many serious symptoms such as: kidney stones and acute kidney failure.

Patients will become handicapped or dead soon.

We will show you above some good benefits from banana.

Let’s enjoy it every day to feel the differences.

Last but not least, we should apply a special diet or dietary supplement to support gout treatment. 

Wish you have a strong life! 


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