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Lose belly fat with garlic and lemon

28/12/2016 | 13:10 - Fast weight loss

Weight loss quickly, safely and efficiently is always a large desire of many women. Natural ingredients for weight loss are methods that most of women trust.

The combination of lemon and garlic is a method to lose weight, especially belly fat effectively.

The benefits of lemon and garlic:



Lemon contains particularly high concentrations of citric acid; it can constitute 8% of the dry weight in lemon. This is a weak organic acid, it occurs during the metabolism of most organisms. Citric acid is one of a series compound involved in the physiological oxidation of fats, proteins and carbohydrates.

When you drink lemon juice, it will be involved in the digestion of the substances which are consumed daily, promote digestion; get rid of fat naturally that help you lose weight effectively.

Lemon has ability to purify the process of dissolving the excess fat, detoxify the liver, kidney, improve the blood quality, promote metabolism, restore digestive system and enhance the absorption.

lemon helps you lose weight effectively


Recent studies show that eating a lot of garlic and vegetables belonging to the Allium vegetables as onions, shallots, leeks will help to reduce the risk of gastric cancer, colorectal cancer, breast cancer, cancer prostate and throat cancer.


Garlic can reduce the amount of fat in the blood so it can help you lose weight effectively. Eating garlic also helps regulate the levels of cholesterol, remove excess harmful substances.

Moreover garlic prevents the deposition of fat into the fat under the skin array. Garlic can reduce the accumulation of fat to 40%. That is the reason why people who eat garlic will no longer worry about the excess ugly cellulite on the body.

How to do:


-  3 cloves garlic

cloves garlic

-  ​Lemon juice (1 lemon)

lemon juice

-  ​A glass of water

a glass of water


  -  Pour lemon juice into glass of water. Then crush the cloves of garlic and add them into the mixture.

  -  Drink it every morning before breakfast in 2 weeks.

lemon and garlic

If you want to lose weight faster, you can follow below ways:

   -  Chew 3 cloves garlic and then drink lemonade. Drink it in the morning before eating or drinking anything.

You'll reduce belly fat significantly after 2 weeks of application.

Not only reduce abdominal fat, if you apply this way regularly, it also helps to maintain normal blood pressure and blood fat levels.

lemon and garlic delete belly fat effectively

  -  Or you can also grind the garlic with lemon juice (reduce the smell of garlic) and then drink it. This mixture can help you lose weight as well as fight diseases through anti-inflammatory substances in garlic and vitamin C in lemons.

Moreover, you can apply Kami Skin K4 – slimming body cream. This lotion can help you possess a slim waist.

Kami Skin

Kami Skin can absorb into fatty tissues such as: wrist, arm, belly, waist, femoral areas… It can help burn redundant fat and increase elasticity for skin.

You can feel the differences after using Kami Skin 10 – 20 minutes. 

Kami Skin is actually the perfect choice for those who want regain slim waistline.

Wish you lose weight successfully!

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