Ginger infused vinegar helps burn belly fat fast
Mixture of ginger and vinegar is very good for your health. Moreover, it is a great recipe for those who want to lose belly fat effectively and safely. Many women applied this method successfully.
Ginger is known as one of the top 10 foods that can help you burn fat, lose weight effectively as well as prevent abdominal obesity. Because ginger contains lot of gingerol and shogaol, they can promote the body’s ability to breakdown of fat and inhibit the development of fat cells.
Besides, vinegar contains 16 kinds of organic acid and 20 different kinds of amino acids, they have ability to promote excretion sugar, reduce cholesterol in the body. Amino acid in the vinegar helps to consume the body fat, and promote conversion of sugar and protein that give you seriously high results in weight loss.
- ½ pound fresh ginger.
- 1 cup rice vinegar or apple cider vinegar.
- A clean and dry glass bottle.
How to do:
Step 1: Wash fresh gingers carefully, peel the ginger.
Step 2: Slice gingers into paper thin. You should pick fresh ginger because it improve blood circulation, promote digestion and support weight loss well.
Step 3: Pack the sliced ginger into the glass bottle. Then, pour vinegar over ginger, mix well.
Step 4: Place the lid tightly on the bottle and store it in the refrigerator.
Note: You can use rice vinegar or apple cider vinegar, depending on your favorite.
How to use:
- After 1 week, you can start using it. When you finish your breakfast about 20-30 minutes, you can eat 2 to 4 slices of ginger.
- After 2 weeks, you will see belly fat and excess fat on limbs that decrease markedly.