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Gain weight with crispy beer chicken

30/08/2016 | 08:57 - Weight gain menu

Diet is the determining factor for your weight increasing success. If you want to gain weight, you should eat rich calorie foods.

This article will share for you how to cook the crispy beer chicken – high calorie weight gain food. Add it in your diet and eat regularly, and you will see amazing things happen.

Ingredients:

ingredients

-        300g chicken wing.

-        50g roasted peanuts.

-        1 can of beer.

-        60g flour.

-        1 egg.

-        Garlic, chilies, ginger.

-        Pepper, five-spice powder, spices, bay leaves.

Directions:

Step 1: Firstly, you cut the chicken wings into small pieces.

step 1

Step 2: Marinate chicken with ginger, garlic and pepper.

step 2

Step 3: Add beer and soy sauce into the mixture, marinate chicken about 1 to 2 hours.

step 3

Step 4: Pour the beer away. Then add the flour and egg to chicken and mix it up.

step 4

Step 5: Place the chicken in the pan over high heat until the skin is nicely golden. Then you remove the chicken from the pan and place it on the paper towel to allow the grease to drain.

step 5

Step 6: Add ginger, garlic and chili in the hot pan.

step 6

Step 7: Place chicken, five spice powder, pepper and bay leaves into the pan. Mix it up.

step 7

Step 8: When the chicken pieces have soaked up the spices, add roasted peanuts. Stir well again, turn the heat low and let the sauce simmer for 2 to 3 more minutes.

step 8

You can eat crispy beer chicken with rice that helps you feel more delicious as well as improve weight efficiency.

*** Good luck ***

[ Tee ]

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