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Drinks for gout patients

19/07/2016 | 13:40 - Gout prevention

There are many methods to reduce uric acid in blood by eating some healthy fruits such as strawberry, pineapple, cherry,...

1/        Water:

According to medical experts, gout patients should drink 2 liters of water per day which will help your body improve uric acid excretion.

water

2/        Low-fat milk:

Drink low – fat milk per day from 1 to 3 cups will limit the risk of gout in middle - aged men.

low fat milk

3/        Pineapple juice:

Pineapple contains an enzyme called bromelain. It is useful for reducing inflammation and swelling, besides it promotes the protein digestion process.

Gout is caused by protein - rich diet, which create the excess uric acid in the blood. So, pineapple juice is a great choice for gout patients.

pineapple juice

4/        Black cherry juice:

Black cherry is very useful to reduce the level of uric acid in the blood and prevent the pain caused by gout.

black cherry juice

5/        Cucumber juice:

Cucumber contains a lot of vitamins, low in calories and tartronic acid content in cucumber helps prevent the fat metabolism in the body.

Silica mineral (a mineral needed for healthy bones) in cucumber helps strengthen connective tissue, reduces the level of uric acid in the blood.

cucumber juice

6/        Apple juice:

Help prevent the formation of uric acid and strengthen the body's resistance.

apple juice

7/        Coffee:

Coffee help reduce the level of uric acid in blood and the risk of disease Gout.

However, you should not drink more than 3 cups of coffee per day because it will cause the opposite reaction.

coffee

8/        Strawberry juice:

Strawberry is useful in preventing reaction of degenerate purines - the direct cause lead to gout.

In addition, the strawberry has more vitamin C that will help reduce inflammation, swelling of the joints.

strawberry juice

9/        Sugarcane juice:

This kind of drink is good for urinary system.

Moreover, sugarcane juice also helps reduce the symptoms of urinary tract infections and kidney stones.

sugarcane juice

==> Besides, you should drink Gout Care with Black Cherry to treat gout fast and effectively. 
==> GBC can help you reduce acid uric by natural ingredients such as cherry extract, vitamin C, gelatin, etc.

*** Good luck! ***

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