4 secrets to gain weight from natural
Fruits are known as foods that help gain weight effectively and safely, but how to make them delicious, you should refer the following directions to make 4 tasty and healthy smoothies. They will help you gain weight in a short time.
Banana + fresh milk smoothie:
1 banana, 150 ml milk, 2 tablespoons of condensed milk, chocolate, ice
- Peels banana, cut it into slices.
- Place banana and fresh milk, condensed milk into a blender, add crushed ice if you want to drink cold smoothie immediately.
- Pour the mixture in a glass; sprinkle the chocolate over the surface of smoothie.
Just a few simple steps, then you've got a delicious banana smoothie.
Banana + avocado smoothie:
1 ripe avocado (fats in avocados help you gain weight rapidly), 1 ripe banana, 150 ml milk, 2 tablespoons of condensed milk, crushed ice.
- Peel avocado and banana, cut them into slices.
- Put avocado, banana, fresh milk and condensed milk into a blender to puree. Add crushed ice, if you want to drink cold smoothie immediately.
- Pour the smoothie in a glass; you can decorate it by avocado or banana slices, and enjoy it.
Banana + strawberry smoothie:
1 ripe banana, 3-4 strawberries, 150 ml milk, 2 tablespoons of condensed milk, crushed ice.
- Peel banana, cut it into slices.
- Wash strawberries with salt water, and then cut them into slices too.
- Put banana, strawberries, fresh milk, and condensed milk into a blender to puree. Add crushed ice, if desired.
- Strawberries contain a lot of vitamin C that help your body enhances the absorption and metabolism, so you can gain weight more easily.
Avocado + coconut smoothie:
1 avocado, coconut meat, 1 small cup of coconut milk, 2 tablespoons of condensed milk, crushed ice.
- Peel avocado, remove seed and cut it into slices.
- Shred coconut meat.
- Put avocado, coconut meat, coconut milk and condensed milk in a blender to puree. When the mixture is pureed, add crushed ice, mix well, pour it in a glass and enjoy.
*** Your weight gaining will success rapidly thanks to the delicious and nutritious smoothies. In addition to, you should combine with dietary supplement Superior Weight Gain as are necessary. It can help you support and promote the process of weight gaining quickly and safely.
Superior Weight Gain contains natural ingredients that help to support weight gaining, supply nutrients for lean people, enhance resistance.
Superior Weight Gain has positive impacts on nutrient absorption and digestive system. It helps your body to absorb the maximum amount of nutrition, purify the body, and increase the appetite. Besides, you will get safe weight gain without using it anymore.
*** Good luck ***
[ Tee ]